Yogalates - Dynamic Weight Loss is the latest programme created by fitness expert Louise Solomon and the most effective Yogalates workout ever.
Combining the best of yoga and pilates, it will help you slim down, tone up and lose weight fast. Filmed and founded in Byron Bay on Australia's east coast, this unique programme introduces new and innovative techniques.
If you use this DVD at least 3 times a week you'll notice changes within a month - stick to it for 3 months and you'll be a completely different person...
Features 3 core Dynamic workouts plus a relaxation section and is suitable for all levels of fitness.
Order before 14:00 for next day delivery.
Louise Solomon
Momentum
Yogalates is a new and highly effective form of exercise that blends the best of the worlds of Yoga and Pilates.
Encompassing the flexibility, meditative and weight loss elements of...
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