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The New Me Diet

The New Me Diet

Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism.

More than ten thousand people have learned to lose weight smarter by not working harder with "The Metabolic Effect Diet", and now you can too. Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. Fight hunger and cravings with five to six meals a day and a Reward Meal each week.

Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week-and burn fat even while you rest! Stop counting calories and start losing weight with "The Metabolic Effect Diet".


JADE TETA has a BS in biochemistry from North Carolina State University and an ND (Doctor of Naturopathic Medicine) from Bastyr University. In addition to his medical training, Jade is a CSCS (NSCA Certified Strength and Conditioning Specialist) and an ACSM (American College of Sports Medicine) health and fitness instructor. He has more than ten years experience in the fitness field and has trained clients in Los Angeles, New York, Seattle, and North Carolina. He acts as a fitness and health consultant to corporations and individuals.

KEONI TETA has a BS in biochemistry from North Carolina State University. He has masters' degrees in Acupuncture and Environmental Science and is a Doctor of Naturopathic Medicine, all from Bastyr University. He is also a CSCS (NSCA Certified Strength and Conditioning Specialist) and an ACSM certified health and fitness instructor. He brings ten years of personal training experience, four years of clinical work in natural medicine, and two years of clinical work in Traditional Chinese Medicine and Acupuncture to helping people in the pursuit of fitness and health.

Price in GBP
£16.99

Order before 14:00 for next day delivery.

Author

Jade Teta Keoni Teta

Publisher

William Morrow

ISBN
9780061834882
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The New Me Diet

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